Quality Choice

1-1 Personalized Coaching

One-on-One Personal Training at Sweat T Club is the ultimate choice for busy professionals who want to take control of their health, strength, and physique. If you’re ready to invest in yourself for the fastest and most effective results possible, our personalized approach will help you achieve your goals with precision and care.

With the 1-on-1 Membership at Sweat T Club, the focus is entirely on you. Our expert coaches provide personalized attention, ensuring every session is designed around your unique fitness goals and needs. This membership is perfect for those who want undivided attention, faster results, and a customized approach to their health and fitness journey.

What’s Included

  • Your Transformation Roadmap: Work one-on-one with your coach to break down long-term goals into clear, step-by-step targets. Say goodbye to frustration and hello to a clear path toward your ideal physique, fitness, and energy levels.

  • Bespoke Program Design: After a detailed movement assessment, we’ll create a fully customized program tailored to your progress, lifestyle, and roadmap. We don’t do cookie-cutter plans—everything is designed with you in mind.

  • Unrivaled 1-on-1 Personal Training: Train two or more times per week in a private environment focused entirely on your progress. No crowded gyms or waiting for equipment—just results-driven sessions.

  • 1-on-1 Nutrition Coaching: Align your hard work in the gym with expert nutritional guidance. We avoid restrictive diets, instead helping you create a sustainable plan for long-term success on your terms.

  • Exclusive Access to Sweat T Resources: From recipe guides to mobility and yoga videos, our online platform equips you with the tools you need to stay ahead, even outside the gym.

  • Weekly Accountability Check-ins: Stay on track with regular reviews of your progress and adjustments to your program. Your coach ensures life’s challenges never derail your goals.

  • Private Training Environment: Train in a distraction-free, private facility designed exclusively for you and your coach to focus on achieving outstanding results.

Why Choose 1-on-1 Membership?

Never feel “out of shape” again. Our personal training sessions will help you achieve your short-term goals—whether it’s feeling confident at the beach, fitting into long-forgotten wardrobe favorites, or building lasting strength and endurance.

Most importantly, you’ll gain the tools and knowledge to maintain and build upon your results for life.

Undivided Attention: Every session is dedicated solely to your success.

Tailored to You: Your program, nutrition, and schedule are completely personalized and tracked by our team.

Accelerated Results: See faster, more focused progress with individualized coaching.

Support When You Need It: Enjoy constant communication with your coach for advice and motivation.

Pricing Options

Monthly Memberships

  • 2x per week: $320/month
  • 3x per week: $450/month
  • 4x per week: $560/month

Day Passes:

  • 1x Session: $45
  • 1 Week (unlimited sessions): $135
  • 5-Stamp Card: $212.5 (90-day expiration)
  • 10-Stamp Card: $400 (90-day expiration)

Starting from
$ 320 / per month

Membership Details

Tailored coaching with a dedicated personal trainer, private gym access, custom programs, and nutrition coaching. $320-$560/month.

Minimum Term

1 Month Minimum

Training Group Size

1 on 1 – with option to bring a friend for 1x free session.

Ready to Transform Your Fitness Journey?

Never feel “out of shape” again. Our personal training sessions will help you achieve your short-term goals—whether it’s feeling confident at the beach, fitting into long-forgotten wardrobe favorites, or building lasting strength and endurance.

Most importantly, you’ll gain the tools and knowledge to maintain and build upon your results for life.